Yunnan: Dali, Lijiang & Shangri-La: A 7-12 Day Itinerary

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China's most diverse province: Bai and Naxi culture, Tiger Leaping Gorge, the Tibetan plateau, Yuanyang Rice Terraces.

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At a glance

Recommended days7 - 12 days
Budget level$ / $$
Daily cost€25-45 / €70-120
Best seasonMar-May · Oct-Nov
RegionSouthwest China
culturehikingadventurefoodnature

Day-by-day plan

This route comes from our full Yunnan: Dali, Lijiang & Shangri-La guide - each day below links to the deeper detail there.

  1. Kunming: Green Lake, Stone Forest day trip
  2. Kunming → Dali: Erhai Lake, Cangshan
  3. Dali: Three Pagodas, bike loop
  4. Dali → Lijiang: Naxi old town
  5. Lijiang: Mu Mansion, Black Dragon Pool
  6. Tiger Leaping Gorge trek (2 days)
  7. Shangri-La: Songzanlin Monastery
  8. Shangri-La → Yuanyang: rice terraces

Pacing this route

The region chains well: Dali (3 nights) for the lake and old towns, then Lijiang (2-3) with Shaxi or Tiger Leaping Gorge as the between-stop. Altitude and distance are modest — the itinerary favors two bases over nightly moves.

Afternoon clouds build fast in the rainy season: do the lake circuit and photo stops in the morning; teahouses and courtyards handle the 15:00 showers.

Fewer or more days

  • Fewer days: Dali (3, incl. Erhai loop and Cangshan) is the standalone core.
  • More days: add Lijiang and Shuhe (2-3), Shaxi (1), or Tiger Leaping Gorge trek (1-2) — the itinerary's fuller frame assumes them.

Practical tips for this route

  • The strong plateau UV burns through 20°C air: sunscreen daily, hat always, especially on the lake.
  • Book Lijiang and Dali heritage inns ahead for Chinese holidays — Golden Week and summer holidays double demand.
  • Rain falls in afternoon bursts June-August: e-bikes with rain covers and a dry bag for the camera solve 90% of it.

Pair the route with the daily budget breakdown and the best-time-to-visit calendar to lock your dates, or hand the stops to our interactive trip planner.

Best time to visit Yunnan & Dali · Yunnan & Dali travel budget · Full Yunnan & Dali guide · Interactive trip planner

FAQ

How many days for Dali and Lijiang?

Five to seven covers both old towns plus the Erhai loop; the itinerary's fuller frame adds Shaxi and the gorge. The region rewards slow mornings over packing.

Dali or Lijiang first?

Dali first — it is the gentler introduction (lower altitude, smaller old town), and Lijiang's busier lanes land better when you arrive acclimatized.

Is the rainy season a write-off?

No — June-August brings 20-22 rain days but most fall as afternoon showers, mornings stay clear, and the highlands turn intensely green. It is the local favorite season for a reason.

Altitude planning

Plan gradual ascent and do not continue upwards with symptoms. For prevention and treatment decisions, use CDC altitude guidance with advice specific to your route and health.